Sink Into Slumberland - Guided Sleep Meditation for Kids
Close your eyes. Take a deep breath in. Feel your belly get bigger with air. Now, slowly release it all out. That felt good, didn't it? Let's do it again! Think about you are a happy little bunny hopping through a field of buttercups. The sunlight is warm and kind on your fur. You can hear the grasshoppers singing their relaxing meditation sleep s